This classic chili con carne made with beef, vegetables and red kidney beans is generous, nutritious and perfectly spiced. Easy to prepare, it will end up on your table as quickly as it will disappear from everybody's plate!
Cooking times may vary depending on the appliance used.
If frozen, thaw in refrigerator before heating.
Place bag in a properly sized pot and cover with cold water. Bring water to a low boil and heat for 8-10 minutes. Remove contents from bag and serve. Caution: contents will be hot!
Pour contents into a microwave-safe dish. To prevent splashing, place a paper towel on top of dish without making contact with the chili. Heat on high power for 2-3 minutes. Stir halfway through heating.
Can be frozen.
If product is frozen, thaw in refrigerator before heating.
beef, tomatoes (citric acid), red kidney beans, tomato paste, red bell peppers, onions, water, Dijon mustard (sulphites), molasses, green bell peppers, salt, canola oil, dehydrated garlic, spices, caramel
Per 225 g serving:
- Source of omega-3 polyunsaturated fat
- Very good source of fibre
- Good source of vitamin A
- Source of vitamin C
- Source of calcium
- Excellent source of iron
- Excellent source of potassium